A divorced dad talks about moving past breakup by accepting it's over. You can't rewrite your ex's decision, and dwelling on it won't change anything. Acceptance comes first, then you adapt and rebuild.
Chapters
Who gives you the right to say what she can think or decide? Step 1, you need to accept. Accept the breakup happened. It's real. You don't have to like it. You don't have to agree with it, but you do have to accept it. Her choice was hers, and that's not yours to rewrite. Dwelling is just trying to rewrite her decision. She made her decisions. Let her live with it. You made your decisions also. Who gives you the right to say what she can think or decide? And you have the right to think about— to make your own decisions. And your decision is to accept the fact that it's over. It's over, understand? Accept, adapt, rebuild.