From Good Child to Good Steward of Yourself #GoodChildSyndrome #RebuildDad #EmotionalAwarene #shorts
The "good child" pattern trains you to please others and ignore your own needs, but it doesn't have to follow you into adulthood. Become a "good steward of yourself" instead: prioritize your choices and self-care. The Rebuild app's 7 Minute Reset teaches you to choose yourself without family conflict.
Chapters
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