Jerry LinHuman Systems Engineer, 5 Second Reflex · Make lasting change for the life you actually want

We Start in a Few Hours #rebuilddad #7MinuteReset #LiveExperience #StressRelief #MindBodyCon #shorts

6 Dec 2025 · 1 min

Watch on YouTube

0:51

Join a live 7 Minute Reset starting in a few hours. You'll learn where your body holds stress, practice a reset technique, and get a five-second response for acute triggers like racing heart or upsetting texts. Sign up in the bio.

Chapters

If you've been meaning to sign up for the 7 Minute Reset Live, this is your sign. We start in just a few hours. Reset link is in the bio. In this live experience, I'm not just talking about your nervous system. I'm walking you through it. We're going to scan your body and see where your stress is actually being held. Run the 7 Minute Reset together in real time and show you how to use it the next time your chest starts pounding or your ex texts you or you're about to say something you'll regret. By the end of this one session, you'll know exactly what to do with your body in those first 5 seconds instead of hoping your willpower magically shows up. So if you don't want to miss this, go to my profile right now, tap the reset link in the bio, and get your name on the list before we go live. See you soon.

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