This chart from Down Under Dog Trainer explains the three primary states of a dog’s nervous system—Ventral Vagal (Safe & Social), Sympathetic (Fight or Flight), and Dorsal Vagal (Freeze & Shutdown). For each state it identifies the associated branch of the autonomic nervous system, typical arousal level, subjective feelings, observable body signs, characteristic behaviours, and practical interventions that owners or trainers can use to support the dog. The purpose is to give dog‑care professionals a quick reference for recognizing a dog’s emotional and physiological condition and applying appropriate, humane strategies to promote calm, safety, and learning.

Topics

Ventral Vagal – The Safe & Social State

Details the low‑arousal, parasympathetic Social Engagement System, describing how dogs feel calm, curious, and joyful; the body signs of relaxed muscles, soft eyes, and loose tail; behaviours such as playfulness, responsiveness, and ease of learning; and supportive strategies like consistent routines, positive reinforcement, gentle play, and a predictable environment.

Sympathetic – The Fight or Flight State

Explains the high‑arousal, mobilising Sympathetic system, outlining feelings of alertness, anxiety, and hyper‑vigilance; body cues such as tense muscles, hard stare, raised hackles, and panting; behaviours like reactivity, barking, lunging, and difficulty focusing; and calming interventions including distance from triggers, decompression time, slow movements, and patient breathing.

Dorsal Vagal – The Freeze & Shutdown State

Describes the low‑arousal, immobilising Parasympathetic (Immobilisation) system, covering feelings of overwhelm, numbness, and hopelessness; physical signs like limp body, glazed eyes, freezing, and tucked tail; behaviours such as unresponsiveness, flopping, refusal of food, and withdrawal; and gentle help methods such as removing the stressor, providing a quiet safe space, no pressure, and patient, gentle presence.

More from Max

PDF

Jay Jack’s “Windows of Opportunity” in Dog Training.pdf

2w ago
PDF

586954712452.8_UNDERSTANDING_PUNISHMENT_-_Motivate_Communicate_Coach_Series.pdf

2w ago
PDF

Down_Under_Dog_Trainer_Dog_Sociability_Scale_A4.pdf

1mo ago
PDF

Down_Under_Dog_Trainer_Dog_Sociability_Scale_A4 2.pdf

1mo ago
PDF

Down_Under_Dog_Trainer_Reactivity_Timeline_A4_Landscape.pdf

1mo ago
PDF

DUDT_Nervous_System_Chart.pdf

2mo ago
PDF

Down_Under_Dog_Trainer_Dog_Sociability_Scale_A4 2.pdf

2mo ago
PDF

Reactivity Rewire PDF.pdf

3mo ago
PDF

PRO PUPS Socialisation Checklist.pdf

3mo ago
PDF

Rock Solid Recall.pdf

3mo ago
PDF

Relationship Restore.pdf

3mo ago
See all content