Tip 6 Blood Heat and Skin - watch till the end 🤣

In this short health‑wellness segment, the presenter introduces "Tip 6: Blood Heat," describing a condition in which blood becomes thick, viscous, and stagnant, leading to internal damage. Rather than simply trying to expel the problematic blood, the speaker emphasizes the need to restore balance. The recommended method is to regulate the San Jiao (the "Triple Burner" concept in Traditional Chinese Medicine) to control body temperature and counteract the heat that often stems from underlying deficiency. Early manifestations are linked to menopausal hot flushes, while prolonged imbalance may culminate in skin disease. The overall message is that recognizing early signs and applying a balancing approach can prevent later dermatological issues.










