CPR Safety Training: Life Saving Skill Sets Everyone Should Have

CPR stands for cardiopulmonary resuscitation. Sounds complicated, but it's a simple way to help someone who's in cardiac arrest when their heart is beating irregularly as it isn't able to sufficiently circulate blood to the brain and other vital organs. By applying rhythmic chest compressions, you can mimic what the heart does and keep the blood flowing until trained medical staff arrive. According to the American heart Association, about 90% of people who suffer cardiac arrest outside of the hospital die. Performing CPR immediately can double or triple someone's chances of survival. Although most workplaces have have a person who's designated to perform cpr, if they're not in the room at the moment, someone else is going to have to do it. That's right. The best person for the job's the one who's present, and that could be you, whether you're the designated CPR person or not. Applying CPR immediately is so important, they come up with a simple way to do it called hands only cpr, which is easier than traditional cpr. If you can count and push down with your hands, you can do this.