Your energy is a budget. Track where it goes. Cut people and activities that drain you, and replace them with things that energize you. The question to ask: is this worth my energy?
Where do you spend your energy? Monitoring our energy is just as important as budgeting our money. Connecting with people who inspire and energize us can lead to a happier life. We should ask ourselves if an activity or person is worth our energy, and if not, replace them with something or someone that brings us joy. By doing so, we can improve our overall well-being and create a life that is fulfilling.
How delegating and controlling your calendar let me never miss my kid's moments
