In this guided meditation, Axél Antojai Carrasquillo introduces viewers to the concept of the astral body—a non‑physical, energetic counterpart to the physical body that can access the fourth dimension and psychic abilities. He explains the distinction between the two bodies, then leads a step‑by‑step practice to help participants feel a separation from their physical form. The practice involves deep breathing, relaxation, and the repeated mantra “astral body disconnect” to induce a perceived disconnection, followed by visualizing the astral limbs moving independently of the physical ones. If the initial technique fails, he offers an alternative breathing‑mantra approach. After achieving a sense of astral separation, he guides a reconnection using the mantra “astral body reconnect,” encouraging the practitioner to maintain an expansive consciousness. He notes that the skill may initially require closed eyes and that mastery will allow open‑eye astral projection. The video concludes with encouragement, a call to subscribe, and an invitation for one‑on‑one coaching.
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Hey there, Antoha here. So we are going to be practicing how to tap into your astral body. Okay? So if you don't know where your astral body is, you have two kinds of bodies. You have two sets of arms, two, two sets of legs. You use your physical body right now to connect with this world, world, the mattered world, the world of matter, right? But the second you is made out of pure energy. Okay? So the second you is the one that can talk to other people in dreams. The second you is what can tap into psychic powers. All right, so what we're going to be doing first is we're going to learn how to tap into our astral body. Now there are two 12 different kinds of bodies that a person can really step into to have a different effect in their reality. The first one you have to learn is the astral body because the astral body is connected to the fourth dimension. All right, so if you're already at a fourth dimensional level, then, or a fifth dimensional level, this should be pretty easy for you. If this is difficult for you, you're going to notice that you cannot actually, you know, it's not going to be as easy or you're not going to get it on your first try. Basically, you know. Okay, so I want you to take a deep breath and relax. Don't forget to subscribe, comment and share. Give me a, like a thumbs up if you like this video. So you're going to let go of all the tension in your physical body. You're going to take a deep breath. So you have to catch where the tension is. I feel tension in my lower back and my legs. So I'm going to give into it. I'm going to relax my body into that. I'm going to let go of my mind. I'm going to let go of expectations. What am I supposed to be feeling? Oh my God, what's it going to feel like? Oh my God, can I really do this? All that's got to just doesn't matter. I allow the two to flow naturally together. And giving me this nice positive vibe. As I do that, I relax more into my mind. Letting my mind expand as freely as it wants to. You allow the energy of the expansion that you're having in your mind to connect with your physical body. And now you're just going to say this until. High quantum alchemy technique, okay, this comes from anti quantum alchemy. Astral body disconnect. Say astral body disconnect. Deep breath in and relax into it. Foreign. You're going to feel like there's a separation that goes on. When you feel that separation, then you have achieved connecting to your astral body. From here, you just practice envisioning your body moving. Now if you're not here yet, because that technique didn't work, what you're going to do instead, you're going to relax into your body. You're going to take one deep breath and as you exhale, you'll say, astral body disconnect. Astral body disconnect. And relax into that last breath that you exhaled. You'll feel a disconnect. Imagine moving your arm and seeing that when you move your physical arm, your astral arm moves along with it. Now allow yourself to only move the arm on the astral body. You still want to do whatever movement you were doing with your arm, but only with the astral body. And you're going to feel like there's like a lag or there's something there that's like, wow, it's not working on the same velocity of time that my physical body works off of. You can do that with the rest of your body or you can just easily give yourself completely to the astral body. Just relax into it. Allow your consciousness to exist only in the astral body. If you feel any resistance, relax into any resistance you feel. Instead of fighting it, just, just surrender. And just allow yourself to be with your astral body. We're going to practice a quick exercise. Deep breath. You're going to do astral body reconnect. Feel your consciousness come back into your body, but also still be expansive. Deep breath in. Astral body disconnect. At first you might be able to only do this with your eyes closed, but with time you'll be able to do this with your eyes open. And when you start mastering this and make this second nature, you can then start astral projecting. I'll see you in our next video sending you all the love. If you're looking for one on one coaching, go ahead. Check out the link in the description below and I will catch you in our next video.
