Axél Antojai CarrasquilloAntojai · Ascended Master

Check out some of my free meditations on Insight Timer! ⏲️

Name: Check out some of my free meditations on Insight Timer! ⏲️
Uploaded: 2024-04-06T20:00:06+00:00
Duration: 1 min 15 s
Channel: Axél Antojai Carrasquillo
Description: In this segment, Axél Antojai Carrasquillo shares experiential techniques drawn from his shamanic training to deepen self‑knowledge beyond ordinary…

6 Apr 2024 · 1 min

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1:15

In this segment, Axél Antojai Carrasquillo shares experiential techniques drawn from his shamanic training to deepen self‑knowledge beyond ordinary identity. He describes extreme solitude practices—spending eight days alone in a cave, night and light deprivation, and extended forest immersion where one pretends to be a tree or plant. He emphasizes disconnecting from social media, journaling, and other mental stimuli, and recommends brief, healthy fasting to alter the perception of food. The goal of these practices is to quiet the mind, tap into inner voices and images, and experience a psychedelic‑like unraveling of the self, ultimately reducing dependence on external stimulation and fostering a deeper connection with one’s true nature.

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If you want to find out who you are before your father and mother conceived you, who you really are, you almost have to go off by yourself, go into the forest and stop talking, even stop thinking words, and be absolutely alone and listen to the great silences.
So shamans are actually really accustomed to doing this. When I did my shamanic training, I went off for eight days in a cave, and I was by myself with nothing but my own senses. And eventually, you'll start unraveling. You'll start hearing voices, you'll start seeing images, and it can be pretty. It's almost like a psychedelic. So I definitely highly recommend doing, like, night deprivation therapy or, like, light deprivation therapy in general, because then there's nothing left for your mind to stimulate itself with, tapping into it. You got to disconnect from social media. You got to disconnect from even journaling. Just be with nature. One of the best ways that I've done it is being in a forest by myself and then pretending to be a tree or pretending to be a plant for as long as I can throughout that day. One of the ways that you can do this is, you know, making sure that you can fast eat, even if you feel like it. Deprive yourself from food for a little while in a very healthy way, and that'll start training you to see, like, the illusion of food. You'll end up eating less. You'll feel like you don't need as much to sustain yourself because your body is not reallocating that energy in a different way.