Hack Your Depression in 3mins #depressionrelief #chakraclearing #quantumreiki #5d #energymedicine

If you struggle with depression, just try this tip. You're gonna grab your left hand and put it right on top of your head. Take a deep breath in. Notice if any thoughts come in. As you take that deep breath in and exhale, notice if there's any other thoughts that come up when you exhale. Now, what you're gonna do is you're gonna chant Anima Brahma. You can do it in your mind's eye, you can do it out loud, which is way more powerful. But the most powerful is if you sing it. Anima Brahma. Okay. Anima basically means your soul coming into the body with the bre. Brahma is the creator God. So you're basically saying, soul create the answer within my body so I'm not feeling depressed. So all you end up doing is this. Anima Brahma. Brahma. Anima Brahma. And as you do that, just do it for, like, three to five minutes, literally. When you're done, take a second, evaluate how you feel and let me know in the comments.