In this solo video, Axél Antojai Carrasquillo shares a concise morning routine designed to shift one’s dominant vibration and reduce anxiety, framed within the Law of Attraction and ascension concepts. She begins by urging viewers to avoid reaching for their phone immediately upon waking, explaining that early phone use triggers anxiety and disrupts energetic flow. She recommends placing the phone out of reach to create a pause for intentional breathing and setting a positive daily code (e.g., happiness, success) that programs reality. Antojai emphasizes the importance of a personalized morning ritual—whether it be herbal drinks, qigong, gym sessions, walks, or yoga—and advises tailoring the ritual to one’s astrological sign, noting how fire signs like Aries need frequent variation to stay motivated. She then introduces shadow work, describing how confronting one’s darker aspects (e.g., vulnerability) using symbolic spiritual tools such as a “short sword of shadows” can deepen self‑knowledge and empower personal growth. Practical steps include journaling shadow traits, deliberately practicing vulnerability (e.g., meditating naked, mirror work), and processing emotions like anger or shyness. The video concludes with three actionable takeaways: (1) no phone first thing in the morning, (2) develop and adapt a ritual aligned with your sign, and (3) identify and work on a key shadow aspect. Antojai frames these practices as essential for moving from a 3D to a 5D consciousness, enhancing psychic abilities, and living a more fulfilled, anxiety‑free life.
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Instagram. So today I wanted to wake up. I got. I woke up, I had my things ready, I got, you know, locked in place. But I woke up this morning thinking to myself, like, there are a few things that I've been doing lately that have been seriously helping me out with my ascension, with just knowing, you know, like, a better living habits in general that really help you elevate, whether it's your psychic abilities or just being a better person in general. Hey, how's it going? One of the things that I really, really have to, like, express to you guys is do not wake up in the morning and pick up your phone. Like, if you wake up in the morning and pick up your phone and that's like the first thing you got to do, I promise you, you're gonna wake up with some sort of anxiety or, or something else that's gonna just kind of throw off your day. So the main thing. And maybe you watched my Michigan pharmacopia video with. Yeah, with Rashan Massey. And when I did that video, I specifically said, like, when I wake up in the morning, I don't jump on Facebook or Instagram or anything like that because it's. It causes some sort of anxiety and a lot of people do that. So, you know, instead of actually waking up and picking up your phone, there's a few tips that I just want to share with you. Like, super short. I usually keep my phone really far away from me, so when I wake up in the morning, like, I actually have to get out of bed to pick it up. And that gives me a few extra minutes to just be like, okay, well, I'm going to lay in bed, really soak in the fact that I'm still processing, still waking up. And during that time, I'm like, okay, well, today's gonna be full of positivity and success and adventure or whatever, whatever else that you're looking for in that day. Like, I definitely don't wake up every morning saying like, oh, yeah, like today's gonna be the same thing every day. I wake up every day kind of like adding something a little bit different. So that's the first thing I really recommend if you really want to start moving the energies in your life is like, before you pick up your phone, tell the world what kind of energies you want coming into your reality, because that's crucial. We live in a program. Oops, I'm not sure if that, like, disappeared, but we live in a program. We live in a dream. So if you're. If you're treating it as Such, which is like, okay, you put in this manual code every morning you wake up and you're like, okay, well hey, like today's code is going to be happiness, success, whatever it is that you're looking for, you are actually taking full control over reality. And again, you're ascending from 3D 40 to 5D. Those are one of the tips that I can really give you for waking up in the morning. Also, you know, you have to give yourself that catered time to love yourself in the morning. Okay, like, some of us have a ritual. Your ritual is so important. Like, for me, my ritual is waking up, making sure I don't pick up my phone first thing off in the morning, I go downstairs and I kind of like try to freshen up or I make myself a nice, you know, herbal remedy drink in the morning so I can get started and stuff like that. Like, you have to have a ritual, whether it's yoga, whether it's just sitting with your thoughts or journaling or whatever else it is that you're really into, if you're not having that ritual, you're not really respecting yourself as a divine creature. You know, we all have a certain process. And if you're a computer program as well, living inside of a computer program, your soul is not. Is not a program, but your physical body is. So like, you need to cater to that physical body by understanding, like, you are so unique that you have your own process. And without that process, you can't operate at 100. All right, so definitely, if you haven't figured out what your ritual is just yet, kind of sit down later today and be like, okay, well, there's been times when I've woken up in the morning and I have done qigong, or I've woken up in the morning, I've gone for a walk with my dog. That makes me feel pumped and ready to go for the rest of the day. For me, I've added the gym. I'm so lazy going to the gym. I mean, like, who isn't, right? But I have been going to the gym and I've noticed that puts me in this place of like, whoa. I got so much energy. So that's two things already. I programmed my day. I respect my rituals. I added something new to my ritual because again, I. Rituals can get boring. So I'm. I'm an Aries. I am somebody who constantly needs change. I get bored super easy. So, like, if I have a regular routine where it's like the same thing every day, every day, every day, I really just Grow like, ugh, why am I doing this in the first place? And I lose motivation. So for me, you know, really paying attention to my solar sign, you know, like, the fact that I'm an Aries and kind of doing a little bit of research on the fact that, like, I get bored extremely easy because I essentially have perpetual adhd. You know, you got to look into that. And then if you're, you know, if you're a water sign, then you kind of cater to your own needs based off of that water sign. For fire signs, we get bored so easy. So, like, I try to keep my routine switching, like, at least every other week so that I can stay in the flow. You know, you gotta spend some time to understand yourself. And that's, again, part of your ritual. Just taking that time to understand. Like, well, when. When I wake up in the morning, I go to the gym, and it makes me feel bomb. And I can't have a repetitive schedule all the time. You know, that right there is you understanding yourself. That gives you power. Later, like, so many times people tell us, well, you got to spend some time meditating, you got to go do some yoga retreat. You got to do all these other things to reach this level of enlightenment and understanding with yourself so you can develop yourself and in a grand spiritual way. But really, you can do that in the smallest, most simplest techniques possible by just understanding, like, these are my needs, by you just taking that first step that just does so much for you in general, because then it kind of creates, like, this domino effect where it's like, okay, I understand this about myself. And now you can see something about yourself that you didn't even realize was there in the first place because you hadn't been catering to yourself to. To begin with. So many times they tell us you can't be selfish, but in all honesty, the universe is dual. And that's. That's been my latest technique. That's why I really disappeared from Instagram for a little while, because I was going through this, like, meditative process. And one of the things that came to me was like, you can't be on social media if you're going to process all these downloads that are coming through. And one of the things was like, okay, I'm going to start teaching you guys, like, the light and the dark of being a spiritual being in the 3D universe and having this experience, you know, because not everything is light. And just because we're. We're understanding the shadow portions of ourselves and our reality doesn't mean we're Doing anything wrong, it means we're empowering ourselves because knowledge is power. So if you know both ends of the spectrum, good for you. Now, I'm not talking about teaching you how to do dark magic or anything that, but just understanding your shadow self. Like, another thing that I've done with that shadow work is being vulnerable within myself. Like, you have to. I bought this ancient monk sword recently, and if you guys have been watching me lately, I bought that staff that was really bomb. And I've kind of, like, been being called by these spiritual devices. And one of the spiritual devices was like, okay, it's called the short sword of shadows, and it brings out the darkest, deepest things inside of you so you can confront them. And one of them was me being vulnerable. Like, I have a really hard time, especially being a fire sign and Aries. I'm really, like, proactive. I really do all my own things. I'm independent. You know, I don't really like, depending on other people. I love working with other people, but it's just not, like, by design. I'm very just like, you gotta go do it on your own. And because of that, it cuts off a little bit of my vulnerability towards certain people, like, in my life. And the sword itself showed me that, okay, you focus so much on the light helping other people, but you also don't. You're not looking at the spectrum, the other side of the coin. And when you can kind of like, sit down with yourself and ask yourself, what is your shadow side? For me, it was vulnerability. So what I started doing is I started being proactive, and I started doing things in my morning ritual that allowed me to feel more vulnerable. Whether it's me standing in front of the mirror, meditating naked, just so I can be. Be okay feeling vulnerable within my own skin or, you know, sitting within my own astral mind and spaces and being like, okay summoning up a moment that makes me feel extremely uncomfortable, where that. That would shut down my vulnerability. I put myself. I dive into my vulnerability, and I make myself vulnerable within my vulnerability, and I don't run from it. You know, shadow work can sometimes be intense and scary because it's like, you got to be so real with yourself to really pull out whatever's there. So. So definitely these are. These are two or three tips that I wanted to share with you guys. Make sure you respect your. Your sacred space. When you wake up, no phones. Spend time for yourself. Number two, find out what your ritual is. Cater to that based off of your astral sign, and make that your priority, because as you're respecting yourself, that's you taking the time to respect the divine within you. And number three. Three. Okay. Is to understand what. What's a key part of your, you know, your shadow side. Whether it's vulnerability or anger or shyness, whatever. Sit down with yourself. Jot it down, note it down, whatever it is that you got to do. Figure that out. And then take time to. If you're angry, take time to be inside of your anger and understand why that anger is there. If you're not confident sitting, spend time being in confidence and understanding why you're not confident on a regular basis. And I promise you, things will change. Love you. I'll be seeing you soon again. I'm back on track with all of my media stuff, so I hope you're having a wonderful day.
