In this solo guided meditation, Axél Antojai Carrasquillo introduces an improvised form of qigong blended with Quantum Reiki (QR). He begins by grounding the practitioner’s feet and using deep breathing to summon "light of life" at the sacral chakra, then pulls Earth energy up through the root chakra and circulates it through the sacral, solar plexus, heart, and crown chakras. The session emphasizes Yin‑Yang breathing, consciousness‑subconscious flow, and the use of QR "Quantum Keys" to move energy upward. Mid‑session, he guides a detailed clearing process where the practitioner uses hand positions to pull out imbalances from each chakra, visualizing strings or snakes draining down the legs into the Earth. Afterward, the energy is vibrated outward around the body and returned to Earth, followed by rapid breath cycles targeting the sacral, solar plexus, heart, and crown chakras to expel negative energy. The instructor notes visual cues such as a brighter video and fluctuating aura, and presents before‑and‑after chakra alignment percentages (e.g., 91% to 96% after 20 minutes). He concludes with gratitude to Mother Earth and Cosmos, recommends practicing the routine daily or at least three times a week for a week before advancing, and encourages viewers to continue the practice for deeper results.
Chapters
Foreign. So for this particular meditation, we're just gonna do something called qigong. So qigong is this movement of your body that draws in energy and helps stabilize the energy system within you. So unlike traditional qigong, I'm gonna be doing something that is much more improvised. Okay. And this is the same thing that I want you to do when we're doing this same technique. So when we do improvised qigong with any of the alchemy that we've learned in any course, you're going to mold yourself with the energy and allow your body to go in a certain direction. All right, so I'm going to walk you through the first, most basic step steps of using this energy style while we're doing energy healing itself. So right now we're going to plant our feet flat on the ground and we're going to take a deep breath. And we have to relax. Deep breath. So we're just going to start off with the basic QR that we've learned. Alright? So we know that with the basic qr, our emotional center is at the sacral chakra. So we're going to go ahead and take a deep breath and start summoning in light of life. And what I'm going to do is I'm going to pulsate it outward and inward, outward and inward, right at the sacral chakra. And you're going to start feeling like it starts breathing. Deep breath and you're going to start feeling this center expand and contract, expand and contract. And you just relax and you give yourself into it, take another deep breath. Then you're going to start feeling some pressure there. When you feel some pressure, You then going to grab that energy and you're going to push it down towards the earth. And if you want to squat while you do it, while you do something like that, you push it all the way down to the earth. You grab the energy of the earth and then in qigong, usually it shows you to grab the energy of the earth, throw it up over your head and then drag down the heavens. But here in QR qigong, we're going to grab the energy of the earth and we're going to drag it up through our feet, up to our feet, up to our feet, all the way until it hits our root chakra. Take a deep breath, you're going to feel your root chakra expand. And then we're going to expand that energy right at the root chakra again like we did with the sacral. And then we're going to bring it up to this to the sacral chakra. So we went up to the root, and now we're going to move to sacral. We brought up all that Earth energy into the root, and now we're bringing it up to sacral with that light of life energy. If you know the Grand Master Keys, today we're just going to practice real easy, which is the basic keys. Now we're going to bring that up. Breath of life at the solar plexus. We're going to focus on doing this energy movement right here for the solar plexus, breathing in and breathing out. And then we're going to take that same energy, we're going to throw it down as a beam down, going back down to Earth, grabbing Earth energy. Remember, you grab it and then you drag it up to the root chakra. We breathe. This time, instead of just going outward, we're going to do that, bring it back in. So this is breathing in. When we go sideways, we breathe into the Yin and the Yang, the male and the female. And then we're going to pull it forward, take a deep breath and bring that back. Now we're bringing that into the consciousness. We're going to slide backwards and we're going to pulsate backwards. We're bringing it into the subconscious, bring it back, bring it forward, drag that energy up into the sacral chakra, the Yin and the Yang, the consciousness, the subconscious again, up to the solar plexus, the Yin, the Yang, the consciousness, the subconscious back. And then we're going to drag it up to the heart chakra here. We are going to start summoning life energy out to the Yin and the Yang, back in, down to the Earth, grab that Earth energy, drag it up. Root chakra, Yin Yang consciousness, subconscious, up to the sacral light of life, Yin Yang, consciousness, subconscious, solar plexus, breath of life, Yin Yang consciousness, subconscious, heart, chakra, life, Yin Yang consciousness, subconscious. And then we're gonna bring it up. We're gonna skip the throat and the third eye because we're just using regular qr. So we're going straight up to the crown chakra, where we're gonna mass. We're gonna call in the quantum Master Key from the first tier, deep breath, Yin and Yang consciousness, subconscious, down to the Earth, grab that Earth energy, and in this movement, we're going to take a deep breath up to the root chakra, down, grab more Earth energy, up to the sacral chakra, down again, grab more Earth energy, up through the solar plexus, deep breath again, go down, grab up to the heart chakra, Deep breath. Back again. Down, grab. Up to the crown chakra. Deep breath again. Down, grab. Bring up. Up, up, up, up, up, up. Through all the chakras. That last movement requires a little bit more breathing just because we're letting go of a lot more energy. You might feel circulation. You might have noticed that the video is getting brighter because I can definitely see it from my end. So, getting brighter as we do this work. That's because we're manipulating energy. You might even start seeing aura fluctuate around the camera itself. We're moving our energy around. Okay, so now we've really put a lot of energy here into our chakras from grounding it in Mother Earth, right? So now we're going to do a really, really advanced, powerful technique to just flush out whatever is left over here. We're just grounding our chakras today just so we can have a little bit more calmness. Right, we're going to go ahead, take our right hand, put it right above the root chakra. We're going to take our left hand and we're going to put it right in front. Take a deep breath. Imagine that you're grabbing any imbalances that are inside of that root chakra. You're gonna pull it out slowly and whatever it is that gets pulled out, you might feel strings, you might feel snake, you might feel something else. And you let it drain. So we're gonna grab it, throw it with the left, drain with the right, and wait for that drainage. You're going to feel stuff go down your legs, out your feet into the earth. When you feel like it's been moved, you might even start feeling it. Work on your sacral chakra already. We're going to put our sacral chakra right, our right hand right above the sacral chakra, left hand right in front of the left sacral chakra. Pull out. After you take a deep breath. And sometimes it might take you a little bit longer than what it's taking me to pull it out. You might see energy in my hand. Down, down. Above my solar plexus. This pulling out this energy. Down, down. The heart chakra right above. Pull out. And for this one, we're going to do each of the chakras. Just now. Grab this one, Pull out. You're gonna notice that as we go higher and higher and higher into the chakras, it's going to be a little bit harder to let go of some of that higher stuff right above my third eye. Deep breath. Pull out. Right above the crown chakra. Pull out. Down, Deep breath. Now we're going to go ahead and we're going to bring our hands down again into Mother Earth, grabbing that Mother Earth energy. This time instead of funneling it just through our root chakras, our root chakra and the internal chakras, we're going to vibrate it outward around us. Okay? So we're going to use both of our hands. We're going to go deep breath, throwing it all around us, all that energy grabbing heaven and all the energy that we've exposed and that we threw upward and we're going to bring it down. Back into Mother Earth. You might feel like your feet are hot, you might feel like your feet are really heavy or even like they kind of are sore. This is all that negative energy that we have just let go of. Okay? And we're just going to wrap this up now with just a little bit of qr. So we're going to put both of our hands right at the sacral turn on Light of Life and we're going to do about 30 quick breaths. Deep breaths. Ready? Do it with me. 1, 2, 3, 4. All while you're doing Breath of Life. Oh, sorry. Light of life. 5, 6, 10. Breathe into your sacral chakra and exhale from your sacral chakra. Breathing in light of life. Exhaling negative energy in the sacral chakra in light of Life negativity. Sacral chakra out it. 20, sam. 30 deep breath. Gonna move up our hands to the solar plexus. Breath of Life. We're gonna just do 10 breaths here at Breath of Life. In Breath of Life. Out. Any negative yellow energy in the solar plexus. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. Up to the heart chakra here. We're doing 20 breathing in life energy, breathing out anything negative from this heart chakra. Ready? 20. 20 up crown chakra. Quantum key. Three deep breaths. The deepest breaths you can take and the deepest breaths of exhale. Quantum key negativity. Quantum key negativity. Quantum key negativity. And push out anything lower. Out, out, out, out, out, out, out, out, out. Back to Mother Earth. Take a second to express gratitude to Mother Earth. Thank you, Mother Earth for helping us with our morning prep and startup for our day, letting us infuse our energy with you and nourish ourselves. We are grateful for you, Mother Earth. We are grateful for you, Cosmos. I am grateful. I am grateful. I am grateful. Love, positivity and joy. This is Ascended Master Onto Hai. I hope you enjoyed today's meditation. To get started with basic energy training. So for this, you can definitely do this probably every day for the next coming week. You might want to do it at least three more times this week, and then we'll be able to get started with more advanced energy work. I'll see you there. All right, you guys, so I wanted to show you. This is when we started off, okay, 91. And we went up to 96% after just 20 minutes. Now, wait, wait, wait, wait. Let's compare the chakras before and after. This is us before. This is us after. So our residents definitely came up considering considerably. Okay, now let's go ahead and click on the chakras. So we see that before the chakra was. The seventh chakra is pretty out of alignment here. We brought it in. This one was a little bit more on a subconscious side, so we drew it into the consciousness. The throat chakra is a little bit more balanced, so is the heart chakra. Definitely the mind. Right. Same thing with these lower chakras that were being pulled out. The only one that didn't do too much of a flux inward was the root chakra. That's because we skipped the root chakra. Right. We really were focusing on these energy centers right here especially, remember the QR quantum key, the life, Breath of life, light of life. We saw that after just 20 minutes of breathing and doing the energy work, it started bringing it inward and aligning it more easily. Okay, look how easy that was. If you can do this for more than just 20 minutes a day, you're really, really going to get some powerful results out of it. Okay, so this is one of the things that I like showing people now that we have this, like, massive camera. All right, see you soon.
