Quantum Reiki Workout - Heart Chakra Activation Vibration

In this 30‑minute guided session Axél Antojai Carrasquillo leads a "Quantum Reiki" meditation that blends breathwork, chakra activation, and alchemical philosophy. He introduces the "Breath of Life" – a paced, semi‑holotropic breathing pattern – and instructs viewers to monitor where the breath’s energy settles (e.g., heart, root, sacral, solar plexus, crown). Hand positions and visualizations are used to channel the life‑force into each chakra, especially the heart, while encouraging participants to treat the practice like an app that runs in the background of daily life. The talk expands into a broader discussion of life energy as a universal, non‑dual force, emphasizing the integration of light and dark, the dissolution of ego, and the idea that all experiences (positive purpose and negative mission) are designed for personal growth. Practical advice is given for applying the technique while cooking, walking, or interacting with others, and the session ends with a call to subscribe and schedule personal ascension calls.
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What's happening? So, tribe, I'm just trying to get a really good hold up on this. Yeah. So I hope everyone's doing amazing. We are going to be doing a quantum Reiki meditation. All right, so if you have not come to one of these before, well, you're in for a treat. We do one of these every Thursday. Unless you know something's going cosmically off. And on those days, I don't post. So. All right, so quantum Reiki. If you're new to Reiki or you have taken my quantum Reiki class, Reiki is a life force energy that just goes through everything. We already know that. So I don't want you to complicate this energy. I want you to just go with the flow. I want you to have fun. I want you to treat it like an app and I want you to just run it. So, like, you press an app on your phone and you let it run in the background. That's the technique that we're going to be using through this. Okay, so everyone take a deep breath right now. Ah. We're all going to step into an astral yoga space or an astral meditation space. This is the lounge of Antohay. You're going to feel yourself go in there. You're going to find a little spot in that meditation space that's all yours. And. And it's infinite in space. So pick out a really good juicy section. You're going to be doing your energy work there. We do our energy work inside of this meditation lounge because when we meditate together, we feel more energy taking our deep breath. Don't forget to give this a thumbs up. Subscribe and share. So we're going to start breathing in a certain kind of quantum reiki energy known as the Breath of Life. Okay, so we're going to breathe in Breath of Life and you're going to. You're going to just pay attention to where that energy is going. So if you breathe in Breath of Life and you just feel it go directly into the higher centers up here, then you know that you have a natural disposition to go your energy going into your third eye or your higher chakras. So everyone take a deep breath. In Breath of Life, if you feel the energy go into your heart chakra, then you know that you're generating more closely your energy system to your heart chakra. Now why are we doing this? Because by breathing in the Breath of Life, we can then see what chakras are fueling our life right now. Wherever that breath is going, that is where we're generating the energy for our life. Take a deep breath. Let go of your minds, expand. You're going to set the intention that from now on, every breath that you take is going to be the Breath of Life. Sometimes you'll forget, but for the next few minutes, we're just going to be breathing in and out the Breath of Life. And what helps us is not doing too full of a breath. You don't want to take a breath that's like. And then it's so full, right? And you don't want to do an exhale that's like. That's completely out. You want to do something that's in the middle. I'm not doing a full exhale, and I'm not doing a full inhale. You keep doing that breathing in the Breath of Life. Pick up the speed on that breathing. As you breathe in. Relax into any tension in your body and let the Breath of Life fill in that relaxation, that tension. You're going to notice that as you're doing that, you're picking up more energy. You're. You might be feeling like you're kind of sort of tripping or you're really kind of lucid. This is because you're doing what is called holotropic breath work or breath work that brings in so much energy and DMT and endorphins into your system that you start having a lucid dream. The shamans tell us that everything is a dream. So when we become lucid dreamers, we just become aware of the sensation that we're having right now. Take another deep breath and keep doing that Breath of Life faster and faster. If you feel anything's trying to stop you from doing that Breath of Life, push it to the side. Breathe harder just to stay focused into that. Let go of your mind while you're doing that, Relaxing into the tension, Unifying the release of your mind and the release of the tension in your body with the Breath of Life that you're inhaling. Faster, Faster, Deep breath in. Hold it for as long as you can. And when you can't hold it anymore, you do a full exhale, exhaling anything that is not the Breath of Life that we just introduced into our body. You might feel like you have more energy circulating through your system. You might feel like, whoa, like I'm more awake. All right, that's great. That's what we want to start doing. So now, as we breathed in all of that energy of the Breath of Life, we're going to bring in all that Breath of Life Energy that we have now circulating through our blood and through our body and through our water cells, we're going to bring that into our heart chakra and we're going to let our heart chakra concentrate all the life energy that we have not only inside of ourselves, but around us in our environment. So really start feeling the life energy inside of yourself. All the life energy that you you breathed in through the breath of life, all the life energy in your environment as you're connecting to that. Okay. Like an app, you turn it on and let it run in the background. I want to connect to the life energy inside of myself. It's an app running in the background. I for set it and I forget it. I want to connect to the next layer and the next layer. Set it and forget it. Feel it in the heart chakra. All you have to do is surrender. Once you have made a objective or intention, Less control is more control. We're going to do a series of the breath of life breathing one more time. This time when we breathe it in, okay, we're going to breathe it in and we're going to allow it to go down through our throat into the lungs and through our nostrils into the lungs, through the heart chakra, into the solar plexus. So our breath of life is going to go into the nostrils, down into the solar plexus and it's going to go through all the chakras in between from entering our nostrils down. Okay. And it's going to stop and settle in our solar plexus. The breath of life. Ready? Three, two, one. Breathing in the breath of life. I let it come in and then go down into my solar plexus. And if you have to do the movement that I'm doing, I'm bringing my hand up and around this just so I know that when I'm breathing in, I'm dipping it down into the solar plexus and I hold this down at my solar plexus just underneath my rib cage. It. Feel all that life energy concentrate at your heart chakra. Oh, you know what it is? Sideways. Is this the right orientation? You guys tell me about it. And the, the comments. If I've been recording it sideways. My bad. Hopefully that was not too disorienting. If so, if it was disorienting, this is a practice for you to understand that you can't rely on your physical observational senses to allow you to connect to energy. Everything happens for a reason. Take a deep breath. Now we're going to allow our life energy to turn into Light and then we're going to feel that fire in light because light can have this fire like quality. So we're going to feel the light of life, right? Life being light. And then the fire within that light or the fire of our life in general. Really feel that at your root chakra and feel that at your sacral chakra. You're going to feel the element of fire at your sacral. Sorry, at your root chakra you're going to feel the light of life at your sacral. Sacral chakra. Taking a deep breath. We're then going to hold our hands together like this and we're going to allow ourselves to tap into these energies that we're using right now. We're going to let the life light of life, breath of life and fire, that fire of life flow in through a ball that's in front of us. And you're going to feel your energy kind of like flow across to the left into the right and the right is going to feed it. You're just going to hold your your fingers like this. You want them to kind of like match up. You want to leave them like that. Deep breath. Let that energy circulate. Don't think for the energy, don't control the energy. Give in to the sensations and let the energy point out something in your real that needs to be addressed. Take another deep breath. And as you can see, my energy ball just randomly expanded. If yours does something similar or it's progressively expanding, let it expand. The trick here is to allow the energy to talk to you. Everyone has a frequency that normally talks to them. So I ask a question like what do I need to focus on right now in my life? If you feel like a rocking back and forth or side to side, this is a good indicator that you're tapping into a lot of energy. Remember to breathe in and out anything negative. Everything negative is going to be breathed out and we're going to always be breathing in breath of life, exhaling anything negative. So if it's a negative thought that's trying to tell you you can't do this, or whatever is happening right now is not real. You breathe that out in with breath of life, out with the negativity, You can allow yourself to learn a lesson from the environment. You're going to allow your energy to connect from your heart chakra with the life energy of all the environment. Take a deep breath in now and let your heart chakra just expand. Expand into all of the environment through your crown chakra, which is all of life as well, that's resonating from both those chakras. As you feel yourself connecting more and more to the life energy that's around you, you might feel waves, you might feel particles, might feel stardust. Going to take a deep breath in and out and let it go. Breathing in the breath of life and allowing ourselves to simply connect with all life. You have to connect to all life, not just the life that it seems convenient to you. Life energy is polaric. This is one of the things that's really powerful about onto high alchemy. If you look at the life energy, the life energy is not just light because life as a law, or the law of life for instance, is both positive and negative. There are a lot of shitty people out there with life. There's a lot of cool people with life. You need to understand that you need to connect to all life, not just the life that seems convenient to you, because then you're free, forcing yourself into polarity. The more you force yourself into polarity, the less you are with unity. Separation is illusion. Separation is not just person to person. It's your perspective between person to person. Under different levels of alchemy. Life is an alchemy. There are some people who are really good at life, right? They've learned how to play the game of life. That is alchemy. You can do that, we can do that. Everyone can do that. The first thing you got to really do is let go of polarity. So even though there's someone you may know that you don't really like, or there might be an animal in the ocean that terrif and you're like, why is, why is that thing even alive? No bias, no nothing. All life, even microscopic life, connect to the energy of all of it. Just because you're connecting to the energy isn't meaning that we are exchanging or embracing any alternate energies that don't allow us to grow. We are allowing ourselves to grow. By understanding that we can be in touch with these energies and not be affected. We can stay neutral within our understanding of these energies. Really let that vibrate into your heart chakra, through your life energy. If it's difficult for you to grasp this idea, really understand that is for your best and highest good. Take another deep breath. We're gonna now focus deep into the breath of life. We're gonna imagine that we're right now connected to whatever is breathing in life, to everything. Again, that would be non polaric. The breath of life that goes to the trees, through your dog, through your neighbor, through an assassin on the Other side of the planet, through deep space and aliens and other dimensions. In our own subconscious. Connect to that breath. I want you to take a deep breath and feel how connected your breath is to the breath of life. That is multi dimensional, beyond polarity, located everywhere and nowhere all at the same time. These are states of existence. You have to feel what I am describing and giving you. You have to understand it to some degree in your thoughts, but you have to feel it to embrace it. Let us connect to our emotions and let us organize emotions into good and bad. Organize all of the events that have happened in your life between good and bad. If you get attached to anything, you take deep breaths in and out and let it go. And I want you to understand this thing right now. All of your good thoughts. Those are purpose. Your purpose. That is the positive in your reality, that is purpose. That is what you came here to do and experience. That is what you're ultimately striving towards. Everything in the negative, anything that's in the negative, that is mission. That was what you had to experience, that you architected for yourself so that you could be right here, right now. Both events, positive and negative, were designed by you. One of them was strictly put in place by your greater self so that you could experience a greater story to get here right now. Deep breath. Understand that your emotions, how they originally affect you. Only a perception of a greater truth. That means you have to step outside of first person with your emotions into second or third person, where you're experiencing it from a different perspective or you're outside of the whole entire story altogether, witnessing it from a third perspective. Deep breath. Feel these different styles of life, energy flowing through you. Recognize that the negative or the mission and the positive or the purpose. Those good and bad emotions, those good and bad memories, Take a deep breath. They are both light. What seems to be dense or negative is naturally categorized in your mind as dark. But darkness for some animals is light. Some animals can't see in the the brightest of day, but they can see super clear at night. That's light to them. Light is a different perception based off of off of where you're looking at it from. Darkness is a different perception based off of where you're looking at it from. Darkness is not always evil. So allow yourself to see the negative or the dark to be light and the light to be light. This is what it means to be sitting with light of life. All of life is light. All of the manifest is light. The dark seems to be the unknown, the chaotic. But chaos is only chaos. Because no one's directing it in a certain fashion. Deep breath in and out and let it go. And understand that this light is so hot that it's traveling deep into your root chakra. And there's a fire there that's being created in your root chakra. And that fire is getting hotter and hotter. This is the same fire that we use to create babies. This is the same fire that creates life. If you read esoteric text, esoteric text tells us that everything was created from fire and water first. Fire and water are what created life. Deep breath in and out. Allow yourself to feel this fire. Deepen your root chakra. Feel this fire throughout every aspect of your life. Feel this fire. Through the potential of being able to birth another person through being birthed through the same energy. You are always connected because time and space is not real. Therefore, the moment of your birth and this present moment are one in the same. The moment of your birth and the moment of your death are one and the same. The moment of your death, the moment of your birth and this present moment are all the same. This is the law of life. And from opposites like fire and water, we exist in the in between, which is life itself. All life, being light and all life. Rather, in the third dimension, or in another dimension, all needing to take in the breath of life. The angels in the fifth dimension, the angels in the third, the people in the third, the Pleiadians in the sixth, the masters in the 13th, and those beyond, All must breathe in this breath of life. It. As you sit with this energy, you might be finding yourself at these peaks of silence that are also being filled with information. This is quantum life. Deep breath in and out and let it go. You're going to pay attention to the lower chakras. Monitor your root, monitor your sacral, your solar plexus, and your heart. If some of them feel a little bit dense than others, you can keep doing this. Practice and you can breathe in the breath of life energy into that particular chakra. The chakras that are most open obviously are not going to feel as dense. So right now I feel like my root chakra is really open. My heart chakra is really open. My solar plexus needs a little bit more tiny opening, but it's almost full. My sacral still would need a little bit more work. Okay, so you're going to just sit here. If you want to keep doing it, you don't even have to sit, sit in a meditation to do this. Like, you can literally be walking through the house cooking Dinner. Okay. And be like, I'm breathing in the breath of life into that sacral chakra, breathing out anything negative. Let me flip this egg. You know, you had to put yourself in that position where ascension is your lifestyle. Life energy is happening all the time. It's not just happening when you decide to, like, meditate and sit down and watch a YouTube video. It's happening when you're cooking food. Like, breathe in the breath of life into your food. You know, if you're putting in this energy, if you're practicing this type of energy work, when you're doing something like cooking, you're automatically introducing all of this into your food. And then when a person eats it and say you feed it to your family, your family gets this energy as a byproduct. Because in alchemy, there are two really fundamental ingredients that create a third really important creation. All right? The alchemist, the alchemy, and then the end result, which is a blend of the first two. Okay. In order for you to really master how to be a full level alchemist with yourself, you need to practice the alchemy that you have everywhere. You know, like, I go outside, I meditate, I'm pumping out life energy. And if I see the. That, because I'm doing that, the birds are coming closer, and the birds are starting to sing. All right, I'm gonna connect more to that. That is what life means, to be in harmony with that. Right. I sit down with this energy and I ask questions like, you know, why is it that XYZ is happening to me? And I just sit there in that energy and I. I will wait. Sometimes the end. The. The energy will answer you like that super fast, and it'll just come out of nowhere. And, you know, other times you just sit there and you sit there and you sit there and you sit there, and until that moment where you kind of go completely blank and you feel like you're about to completely disappear, bam, the answer will show up out of nowhere. So have a level of patience with yourself and also learn how to practice this everywhere. That's going to really help you expand your alchemy. It's going to help you change your mindset. Especially when we look at, like, the lesson of life energy is flowing through everything, rather positive or negative. When we kind of let go of those biases, you know, of like, oh, well, life energy. If I want to really wield life energy, or I really, really want to know how it works and what it really means to be one with this frequency, then I have to understand that life energy is not just light in my frequency, right? Like, a lot of light workers or energy healers are just like, I'm just going to use life energy for the highest level of light, right? But under. Under duality, you need to understand that there is a level of shadow or dark. And then when you understand shadow and dark, then you just understand shadow and dark is just really just light. Right? But if you don't understand that, you're always going to stay on this, like, distorted level of reality. A person who just believes the cosmos is just light and doesn't learn the opposite polarity is not as powerful. Based off of my experience as someone who chose to learn the duality of light just to come back to the truth that everything is light. All right? Because polarity has to exist regardless, and that's how you diffuse your ego. A lot of times people are like, how do I let go of my ego? I don't know how to let go of my ego. But you need to let go of your ego by letting go of, like, your ties, your individualism, and your prejudices, okay? Like, that's one of the things that's happening right now kind of globally, right? Especially, like, you need to let go of this prejudice of, like, okay, I have someone who I just can't stand. Like, maybe, you know, family member that really hurt you. Like, ugh. But if I really want to wield this energy of life, I have to recognize that this energy that I'm trying to tap into is not only just like the energy in my hands, but it's the same energy that is feeding me, and it's also the same energy that's feeding that one family member I can't see stand. So in a way, I'm always connected to that person. Can I ever avoid being connected to this person? Especially if I want to live on these higher states of consciousness? No. So I have to embrace the fact that there are flaws or what seem to be flaws in the universe so I can rise above them. Right? A lot of times people want to change their consciousness and heal something, but not accept something. You can heal a lot of things without having to accept them, but there comes a point where you have to accept new levels of reality. You have to accept that the way you look at the universe is not. Is not the only way to look at the universe. You need to understand that, you know, the way people have described even our highest levels of sciences are not the ultimate truth, and they're just a fragment of something way bigger, right? You need to understand that you're more than just your physical body. You need to understand all these different layers of expansion without having prejudice. And that's how you cut your ego. And the practice of Quantum Reiki lets you understand life at these different levels, right? Like the Light of Life, meaning that darkness is eventually always going to be light. It's just based off of your perception, right? You can breathe in the Breath of Life all the time and not have to feel like you're low on energy. Right? And that Breath of Life is what's going to sustain your vessel to live longer and look younger. Okay? You can tap into this other aspect of just pure life energy and feel it everywhere around you and transcend the regular limits of a mind that does not understand that all life is connected. That's what it means to change your consciousness and then change your anatomy or change the way reality works with you. You need to change the way you look at life itself. When you change the way how life is perceived, when you change the way that life is perceived, you change the way how life interacts with you. Because you chose to look at it at a different dimensional level. Because you do that, you naturally have a different experience than maybe your spouse who is not understanding what we're talking about right now. Like, it can be so subtle, so drastic. And this is the alchemy that I want to leave you with today. So I'm sending you all of my love. Don't forget to subscribe, comment, share. If you you're looking for one on one Ascension help, go ahead. Schedule a free clarity call down below in my link description when I post it. Send you all my love. And I'll see you next Thursday for another episode of Quantum Reiki.
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