Axél Antojai Carrasquillo leads a guided meditation using shallow breathing and heart-chakra visualization to shift into what he calls the 5th dimension. He teaches you to notice angel numbers on your clock, focus on emotions like peace and gratitude, and treat past, present, and future as one continuous moment to reprogram your vibration for the day.
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Good morning, soul fam. So I'm going to share with you a very special meditation I do every morning before I get out of bed. One of the things that I do before actually, like, starting this meditation is I look at the clock, and I usually wake up around some combination of angel numbers, which is like a cosmic number that tells me about what to expect or what mindset I should be in. This morning, I Woke up at 7. 44. 7. Harmony. For your intuition. Double the 4. Everything's okay. Everything's in harmony. Listen to your intuition. Everything's okay. Okay, so maybe you wake up and you haven't noticed these angel numbers, but just start paying attention because these are messages that are delivered towards you in the very, very early morning so you can set your day straight. Once I see that angel number, since I know them in the back of my head already, I just see it and I instantly know. I go ahead and I do this following meditation. I take a deep breath, and it's so normal for us to wake up in the morning and be like, hey, oh, my God, I gotta do this, I gotta do that. I gotta do this. Gotta wake up and get running. But that actually causes a lot of anxiety in your system. That also makes you feel like you're automatically waking up and competing against something that's not gonna let you succeed, which is time, right? And space. So the first thing I do is I detach from time and space by simply being like, okay, everyone take a deep breath. Hopefully, if you just woken up, you're doing this right now. Right now with me. What I do all day is I teach people how to master their consciousness and accelerate their ascension. So if you're looking to help yourself, schedule a free clarity call with me and check it out in my DMs on Instagram or on the link below. Schedule that call with me, and we'll find you Clarity towards your ascension. You breathe in, you breathe out, and what you're going to do is you're going to breathe in almost not. You're not. You're not going to breathe in full, but. And you're not going to exhale full. It's just going to be a little bit of air in between. So I'll be like, I still have some air. I'm not expanding myself and pushing myself. And I exhale, but I don't empty out my lungs. I leave a little bit of air there. So I started doing that. And as I do that, you start feeling lightheaded, you start feeling hotter, you start feeling like you're expanding. You keep giving into all those emotions. And once you start feeling all those emotions kicking in, you start focusing on what do you want to feel today and every day. The first thing you really gotta set in your mind is that today is no different than yesterday. Today is no different than tomorrow. Today, tomorrow, yesterday are all the infinite present moment. So I don't really put myself like, oh my God, if I don't get this done today, then I'm screwed tomorrow. Or what was that I was doing yesterday that I have to complete, complete today? I literally put myself in this moment and I say, what is it that I'm feeling today? What is it that I'm going to accomplish with my vibration today? And that can be success for some people. That can be love, that can be harmony, that can be wealth. It's very specific to each one of us. And it doesn't matter what it is that you feel, you have to just emulate that. Okay? Because your mind will start constructing a reality around that and especially if you're gravitating it with your heart center. So as we do the breathing technique, we're going to start focusing and bringing in those emotions of whatever it is that we are in every present moment. And we're going to start transcending space and time. If something comes in that you're like, oh my God, you get swept away towards like the 3D Realm, you're going to breathe that out and you're going to let it go. The whole purpose of this is when you wake up naturally, your brain is so easily suggestible to be influenced into any direction you want. Most people wake up and they run right to their phone. Most people wake up and start running, hitting the ground running instead of actually saying, I'm going to wake up and I'm going to program my mind to exist at 4 or 5d. That's one of the biggest secrets right there. Same thing when you're going to sleep. When you're going to sleep, you're going to program your brain to 4 or 5D. You're. It's a state of consciousness and existence. You have to put an effort into actually staying here and you're going to see shifts happen. So let's do that together. Ready? Doing the breath work, Starting to feel lightheaded. So now today I'm feeling just happiness, love and harmony. It's not just imagining it and saying it. I'm feeling it right now. I feel harmony. Feel it with me. And you'll feel something in your body. Maybe you feel A lot of tension in your legs. It'll start shaking itself off willingly. Let it go and relax into it. I feel love. Love for myself, love for my life, love for the present moment. That love and that harmony are one. I feel peace. Most importantly, I feel gratitude for having peace, love and harmony in my life. And I put my hands sometimes at my heart chakra, And I choose to let my energy, my consciousness, expand beyond space, beyond time, connect with the fifth dimension of my life. If you feel it happening at your heart chakra, let your heart chakra gravitate and expand. Now breathe in. Taking a deep breath, holding it in for about 10 to 15 seconds. Exhale. 10 to 15 seconds, letting go of anything that does not serve. Harmony, peace, love and gratitude. Breathe in again, One more time. And you exhale as you do this. Now, you just sit with yourself. You don't have to do any more breathing. You just keep focusing on those emotions. You might feel like your brain is like, whoa, I just kind of had like a shot of espresso. Or it's like all of a sudden waking up. You just sit here and you wait for your brain to catch up. And while it's catching up and it's programming yourself, and you can see that I'm getting more and more energy as I do that. I'm just focusing at my heart center. I'm peace. What does it mean, like to live a life of peace, not having anything that I really feel a huge obligation that I have to answer to. Everything works around my divine time. Everything gets done when it needs to get done. What's gratitude to me? Loving the fact that I live beyond the third dimension, beyond space. Time is just like another element of reality that works with me, not against me. Time is my friend. When I'm grateful for being peaceful, I experience more love. Love for myself, love for my friends, love for my family. Because I feel complete, I feel fulfilled. I'm willing to look and take it upon myself to always connect with 5D, especially the first thing I do in the morning before I even get out of this bed. If I'm not resonating at 5D, I'm not getting off the bed. And sometimes you have to take deep breaths in and let go of anything else that does not serve you. That's just part of the technique. When I'm feeling this peace, I'm grateful for it. And I'm expanding my love and my heart center. I'm in harmony. That's all that matters to me. That's all that matters in this present moment. Because all that's happening is now. This is Aunt oh, I send you all of my love. If you're feeling lost and you're ready to step into your Light Warriorship, or you're looking to step into Mastering Becoming a Lightworker, schedule your Clarity Call with me today. And just go ahead and check the links that I have right below this video. If you're seeing it on Instagram, it's right in my bio. Or just send me a DM on Instagram saying Clarity Call, and we can start talking about what limitations you're experiencing, why, and how we can get you out of those limitations so you can be the ultimate version of yourself in this present moment. Sending you all of my love. Share this with as many people as you can. I'll see you in our next video.
