036: Strengthen Your Listening Skills

25 Jan 2017 · 33 min
33:28

YouTube podcast episode (host Bill Gallagher) coaching guest Crystal Hulsey from Bali Construction on improving listening skills. Gallagher introduces a three-level listening framework—(1) content (what is said), (2) emotional state (how the speaker is feeling), and (3) underlying/personal values (what is threatened)—and demonstrates it with a personal anecdote and a role-play exercise involving Crystal and her fiancé Dominic (issue: being late). The episode connects improved listening to better relationship outcomes and business team performance, and ends with actionable commitments (listen for state and values, notice repetitions as signals, apply the method at home and work).

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