Hey CEOs and business leaders, how much time do you invest being aware of your physiology?

16 Jan 2025 · 0 min

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This content was created by Bill Gallagher. This content was uploaded by Bill Gallagher. This is a YouTube video titled "Hey CEOs and business leaders, how much time do you invest being aware of your physiology?" (created 2025-01-16). The excerpt is a short dialog between two speakers (labeled SPEAKER A and SPEAKER B) in which SPEAKER A asks what the speaker brought from medical training into coaching, and SPEAKER B explains that understanding physiology—how stress and adrenaline affect leaders—is useful for coaching and managing teams. The content focuses on leadership, coaching, and stress/physiology awareness.

What did you bring over from your medical training to coaching that's relevant?
That's. I think there's a couple of things that, that I use and that may not seem obvious to many people, but some of the things are. Number one, it is actually helpful to understand our physiology, like when we are under stress and like leading a business, for example, where you open your email and you never know what is the bad news or the good news that's going to be in there and you're leading a team, you got to manage some of that just like adrenaline that's going on. So I think that is helpful.