Blake R. Templeton argues that criticism dims a partner's beauty and playfulness, while gratitude amplifies both. He recommends naming three things you admire about your partner each day to shift from criticism and transform how you see them.
Now we forget this when you're burning the candle at both ends. A woman's playfulness dies when appreciation from you is silent. Like, your criticism amplifies flaws. So what you got to realize is gratitude amplifies beauty. So instead of pointing out what's wrong, stop that. Complete what I call a daily appreciation exercise. Always, every day, name 3 things you admire about her. Change the way you think, you'll change the way you feel. And that's actually how you want to feel Anyway.
