Blake Robert Templeton explains how constant internal dialogue exhausts men who mistake nonstop thinking for stress. Your mind won't slow down because it keeps demanding more. He offers a quiz to diagnose why.
Chapters
Some of the most successful men I know have a problem that no one sees. Their mind never stops. At work, at dinner, in bed, on vacation. Always thinking, always solving, always caring. And eventually they become exhausted by their own thoughts. What's crazy is that most men think they're battling stress when they're actually listening to an internal voice that never stops demanding more. DM the word quiz and I'll send you over my custom diagnostic diagnostic. It shows you exactly what's happening inside you and why you feel like your mind won't ever slow down.