15:32

In this Fundamentals of Investing episode, Left Brain’s research director Brian Dress interviews CEO and CIO Nolan Langford (with a brief contribution from Owen) to break down the three primary forms of equity compensation available to corporate executives—Employee Stock Purchase Plans (ESPPs), Restricted Stock Units (RSUs), and Stock Options. The conversation walks through each plan’s mechanics, enrollment periods, payroll deductions, purchase timing, discount structures, vesting schedules, liquidity, tax treatment, and strategic considerations such as participation decisions, timing of sales, exposure management, and expiration planning. The hosts stress the importance of individualized analysis and recommend seeking independent financial advice to optimize participation, avoid tax pitfalls, and manage concentration risk in company stock. The episode concludes with a call to action for viewers to contact Left Brain for personalized guidance.

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