Brian Tracy explains how to overcome overwhelm by prioritizing your most important tasks and building the habit through decision, discipline, and determination. Completing tasks releases endorphins that build confidence, and visualizing yourself as action-oriented actually changes your behavior faster.
Time Management how to Become Action Oriented Carpe diem, Seize the day, do the thing and you will have the power. Brian Tracy this is a wonderful time to be alive. There have never been more possibilities and opportunities for you to achieve more of your goals than ever. In fact, there are so many good things that you can do with your time that your ability to decide among them may be the critical determinant of what you accomplish in life. If you are like most people today, you are overwhelmed with too much to do and too little time. As you struggle to get caught up, new tasks and responsibilities just keep rolling in like the waves of the ocean. Because of this, you will never be able to do everything you have to do. You will never be caught up. You will always be behind on some of your tasks and responsibilities, and probably in many of them. First, you need to be selective. Being selective is essential to developing good habits for success. Your ability to select your most important task at each moment, to get started on that task, and to get it done both quickly and well will probably have more of an impact on your success than any other quality or skill you can develop. An average person who develops the habit of getting important tasks completed quickly will run circles around a genius who talks a lot and makes wonderful plans, but who gets very little done. Second, you need to set priorities. Your success in life will be determined by the kinds of habits that you develop over time. The habit of setting priorities and getting on with your most important task is a mental and physical skill. As such, this habit is learnable through practice and repetition over and over again until it locks into your subconscious mind and becomes a permanent part of your behavior. Once it becomes a habit, it becomes both automatic and easy to do through time management. The habit of starting and completing important tasks has an immediate and continuous payoff. You are designed mentally and emotionally in such a way that task completion gives you a positive feeling. It makes you happy. It makes you feel like a winner. Whenever you complete a task of any size or importance, you feel a surge of energy, enthusiasm, and self esteem. The more important the completed task, the happier, more confident and powerful you feel in yourself and your world. Important task completion triggers the release of endorphins in your brain. These endorphins give you a natural high. The endorphin rush that follows successful completion of any task makes you feel more positive, personable, creative and confident. Remember the three Ds of habit formation. You need three key qualities to develop good habits of focus and concentration. They are all learnable. They are decision, discipline and determination. First, you must make a decision to develop the habit of becoming action oriented. Second, discipline yourself to practice the principles you are about to learn over and over until they become automatic. And third, back everything you do with determination until the habit is locked in and becomes a permanent part of your personality. Next, visualize yourself as you want to be. There's a special way that you can accelerate progress towards becoming the highly productive, effective, action oriented, efficient person that you want to be. It consists of your thinking continually about the rewards and benefits of being an action oriented, fast moving and focused person. See yourself as the kind of person who gets important jobs done quickly and well on a consistent basis through effective time management. Your mental picture of yourself has a powerful effect on your behavior. Visualize yourself as the person you intend to be in the future. Your self image the way you see yourself on the inside largely determines your performance on the outside. All improvement in your outer life begins with improvements in your mental pictures. The inside you have a virtually unlimited ability to learn and develop new skills, habits and abilities. When you train yourself through repetition and practice to overcome procrastination and get your most important tasks completed quickly, you will move on to the fast track in your life and career and step on the accelerator now. We'd love to hear from you. So our question today is how do you visualize yourself? Leave a comment below and we'll be sure to follow up with you. Thanks for watching and as Brian says, if you want to change your future, take action and take action now.
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