Is washing your hair everyday bad?

In this concise tutorial, Heather Kennett—known as the Curls at Home Coach and owner of CGMC and CGM Club Tutorials—addresses the common question of how often to wash curly or wavy hair. She emphasizes a personalized approach, advising viewers to wash their hair when their scalp signals a need, rather than adhering to a fixed schedule. Heather shares her own routine, which varies between every 5 to 11 days, and notes that she can restyle her hair for a few days without issue. The scalp’s condition, especially sweat and moisture after workouts, serves as the primary indicator for washing. She cautions that quick “refreshes” are not a reliable substitute for a proper wash. The video concludes with an invitation to follow her for additional hair‑care tips.










