Andrew Pudalov - Founder & CEO at Rush Bowls

10 Jul 2026 · 30 min
29:36

In this episode of the CEO Wisdom podcast, host Charles Cormier interviews Andrew Pudalov, founder and CEO of Rush Bowls. Andrew recounts his transition from a Wall Street derivative trading executive to a wellness entrepreneur after the events of 9/11, describing how his desire to build something health‑focused led to the creation of Rush Bowls in 2004. He explains the brand’s core nutrition philosophy—using only flash‑frozen (IQF) fruit, pure bases, and no sorbets or artificial stabilizers—to position the bowls as true meals rather than desserts. Andrew details why franchising was delayed until 2017, emphasizing the need for a robust infrastructure: comprehensive training guides, visual SOPs, a centralized marketing repository, and a technology stack that supports consistent operations. He outlines unit economics, citing roughly 25% cost of goods sold, 22% labor, 8‑15% rent, and a target franchisee profit margin of 15‑20% of sales, while the franchisor does not take a cut of food sales. The conversation moves to technology and delivery, where Rush Bowls uses Olo to aggregate third‑party delivery platforms, a proprietary POS, AI‑driven loyalty programs, and reports that 30‑60% of revenue comes from takeout/delivery. Andrew discusses the ideal franchisee—self‑motivated, community‑engaged operators—and the importance of operator quality over pure location, though he notes current expansion in Texas, California, and the Chicago area. He addresses seasonal demand, noting modest drops in colder months, and explains why the brand has not pursued ghost kitchens. Finally, Andrew attributes the company’s longevity to a partnership‑first franchising model, rigorous financial modeling, and a focus on long‑term value rather than private‑equity‑driven exits.

Chapters

More from Charles

24:44
youtube.com

He Built Carta from 0$ to $100M

23h ago
5:07:42
youtube.com

Founder Wisdom: the audiobook, version 2 (5 hours of stories from founders and CEOs)

1d ago
2:52:44
youtube.com

8 CEO Questions I Love Asking: the audiobook (64 founders answer, in their own words)

1d ago
25:04
youtube.com

John Normoyle - Founder @ Content Joinery

1d ago
1:32:48
youtube.com

Interview Them: the full GTM Ventures system (audiobook) | Charles Cormier

1d ago
22:08
youtube.com

Dean Koenning - Founder & CEO at VOICO

1d ago
24:26
youtube.com

Eric Frost - Managing Partner at Demos

2d ago
19:23
youtube.com

Jonathan D. Fox - Founder & Managing Partner @ Z2

3d ago
0:17
youtube.com

drastic diet & exercise: 6000 to 600 calories

3d ago
25:52
youtube.com

IS AGI HERE?

3d ago
1:05
youtube.com

mapping space roads: nasa retirement leads to lunar & martian mapping

4d ago
See all content