Charles Cormier argues that unresolved past experiences create repeating patterns that block high performers. Healing requires time, intention, and professional help, plus reconnecting with feeling instead of staying numb.
Chapters
It is always and having worked with some of the world's highest performers it is always the trash from your past that you are either conscious or unconscious too that's causing the same repeat patterns in your life that you are unable to escape though you've tried to put it up on a little box in the closet and forget it's there. And so if we know that the last thing I'll say on this and then I'll pause because I know you'll probably ask something else is I want everybody to hear this clearly the trash from your past is not your your fault. It becomes your responsibility once you become aware of it or you start burying others in yours. Time intention and hiring lots of help and coaches exploring multiple different healing modalities allowing myself to actually start to feel again because I had been so numb and cut off in an intellectual only operation for years and I believe if we don't feel we don't heal.