102-Year-Old Explains Why You Need to Listen to Your Body #shorts #podcast

Name: 102-Year-Old Explains Why You Need to Listen to Your Body #shorts #podcast
Uploaded: 2023-08-02T10:00:19+00:00
Duration: 23 s
Channel: Claudia von Boeselager
Description: In this brief monologue, a 102‑year‑old speaker emphasizes that our bodies constantly communicate what we are capable of doing on any given day. She…

2 Aug 2023 · 0 min

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In this brief monologue, a 102‑year‑old speaker emphasizes that our bodies constantly communicate what we are capable of doing on any given day. She notes that today’s capacity differs from yesterday’s because each day brings new circumstances, and stresses the importance of being attuned to the lessons our bodies and minds teach us. By staying aware of these signals, we can align our actions with our current physical and mental state.