We're born with intuition that gets clouded by stress, toxins, and false beliefs about health and nutrition. The speaker argues that limiting beliefs come from both psychology and what our cells are actually sensing. Peeling back these layers means cutting stressors and questioning the myths holding you back.
Chapters
We are born with intuition. I, I, maybe there's some genetic defect that maybe someone doesn't have that, but I think there's so many things that get in the way. Environmental stressors and toxins are, can be one of the biggest contributors to a limiting belief mindset. It's not just the psychology, it's the physiology and what we're exposed to, what our cells are constantly being told. And so I think this process of coming back to our intuition because the world, our society, you know, myths that we've been taught about nutrition and health have not only distracted us and kept us like in this little box, but also like stressors and toxins are clouding our powerful innate intelligence. So, there's a lot of processes to like peel that back, but I do believe that we're all naturally intuitive.