Boost Immunity 22x with Broccoli Sprouts! | Dr. William Li

Name: Boost Immunity 22x with Broccoli Sprouts! | Dr. William Li
Uploaded: 2024-11-08T15:00:04+00:00
Duration: 40 s
Channel: Claudia von Boeselager
Description: Dr. William Li explains how broccoli sprouts contain 100 times more sulforaphane than mature broccoli. A clinical study found that people who drank…

8 Nov 2024 · 1 min

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Dr. William Li explains how broccoli sprouts contain 100 times more sulforaphane than mature broccoli. A clinical study found that people who drank broccoli sprout shakes alongside a flu vaccine showed a 22-fold increase in immune response compared to those who got the vaccine alone.

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Now, a broccoli sprout has 100 times more sulforaphane than a big adult broccoli. So it's small but mighty. All right, you wanna really get a lot of that good stuff. All right, the polyphenols have broccoli sprouts. And what it did, the people who, yes, they did a study with people who just had a placebo versus broccoli sprout shake. Everybody got the flu vaccine and they studied the immune cells of the people in their blood. Broccoli shake eaters had 22 times higher immune response, really supercharged their immune system. And the only thing they did different was to eat broccoli sprouts. Amazing, right?