Brain Balancing Mind Gem #shorts

Name: Brain Balancing Mind Gem #shorts
Uploaded: 2022-11-06T18:00:20+00:00
Duration: 34 s
Channel: Claudia von Boeselager
Description: Cross your hands over your forehead, right hand on the left side and left hand on the right, and hold the contact points to clear negative emotions and…

6 Nov 2022 · 1 min

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0:34

Cross your hands over your forehead, right hand on the left side and left hand on the right, and hold the contact points to clear negative emotions and restore balance. The speakers present this as a simple starter technique for anxiety or depression, though they note deeper issues may need more work.

Chapters

There's another one where we're releasing emotions and we're doing this. And so that too. So I'm crossing and touching over my, at, on my forehead, if you're listening to this on the podcast. So I'm, my right hand is on my left forehead, my left on my right. So I'm crossing over. This clears emotions. So it clears any negative emotions. And so when you're holding those points, think of them as spin points or touch points on the body instead of acupuncture points. So they're targeted points. And so what they're doing is they really are balancing the system, but very simply.
And so it's bringing things back into equilibrium, which would imply that if you're having strong emotions or feeling anxious or depressed, you're just, you're off balance energetically as well. Is that a fair way to say it?
Yeah. And when you're having, if you're anxious or you're depressed or you're having things going on, it's deeper than just that. But this is a good beginning tool.