59:34

In this Longevity and Lifestyle podcast episode, host Claudia von Boeselager interviews Marie Cudennec, co‑founder of Goldfinger Design, to explore how design, sustainability, and personal wellbeing intersect. Marie recounts her multicultural upbringing and early encounters with pollution in Hong Kong and Beijing that sparked her environmental consciousness. She describes a Harvard business program for nonprofit leaders that equipped her with strategic tools, leading to the creation of Goldfinger—a luxury brand that repurposes materials and runs community initiatives like the Goldfinger Academy and People’s Kitchen. The conversation delves into the origin of the Goldfinger/Trellick Tower name, her daily wellness rituals (yoga, meditation, matcha, forest bathing), and the importance of small, consistent actions for longevity. Marie recommends two seminal climate resources—Christiana Figueres’ book The Future We Choose and the documentary/book Sacred Cow—and highlights the TED Countdown video series, a hopeful platform partnered with Leader Square. She promotes Goldfinger’s outreach channels: Instagram, a weekly newsletter, a public shop and workshop space opening on April 12, and climate‑neutral international shipping. Concluding with a gentle philosophy that sustainability is about doing the best you can, Marie encourages listeners to take modest steps, referencing a Dalai Lama quote, and Claudia invites the audience to join the Longevity Tribe, subscribe, and leave a review.

Chapters

More from Claudia

youtube.com

Why Sauna Can Make You Feel Worse | Detox Done Right

7mo ago
youtube.com

Longevity Isn’t About Perfection | Small Daily Upgrades Matter

7mo ago
youtube.com

The Right Way to Do Keto | Avoid Metabolic Mistakes

7mo ago
youtube.com

You’re Rusting From the Inside | Oxidative Stress Explained

7mo ago
youtube.com

Your Arteries Are Rusting — Here’s How to Reverse It | Dr. Chris Davis

7mo ago
youtube.com

The Revolving Door of Cardiology | Managing vs Preventing Heart Disease

7mo ago
youtube.com

Were We Misled About Psychedelics?

7mo ago
youtube.com

What Psilocin Does Inside Your Cells

7mo ago
youtube.com

Can Psilocybin Slow Aging? The Study on Telomeres, Inflammation & Survival with Dr. Louise Hecker

7mo ago
youtube.com

Psilocybin & Wound Healing?!

7mo ago
youtube.com

Life Is Just a Series of Nows | Presence & Nervous System Regulation

7mo ago
See all content