Detox Your Body with Infrared Heat | Connie Zack from Sunlighten

Name: Detox Your Body with Infrared Heat | Connie Zack from Sunlighten
Uploaded: 2024-09-06T14:00:02+00:00
Duration: 59 s
Channel: Claudia von Boeselager
Description: In this segment, Connie Zack explains how infrared sauna heat interacts with the body at a molecular level. She describes infrared energy being absorbed…

6 Sept 2024 · 1 min

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In this segment, Connie Zack explains how infrared sauna heat interacts with the body at a molecular level. She describes infrared energy being absorbed by water molecules in the body, which then mobilizes cells, causing them to move more actively (“dance around”). This cellular movement is presented as the mechanism that helps expel toxins. Zack also notes that sweat produced during infrared sessions feels different in consistency compared to regular sweat, implying a qualitative change that signals detoxification. She frames infrared sauna use as a proactive strategy to counteract environmental pollutants that accumulate on the skin and hair, emphasizing the need to actively remove these substances rather than passively living in a “bubble.”

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you can't live in a bubble. So you go outside or you go into a store or you, you know, you get your hair done and my goodness, there's hairspray and all those. Oh my goodness. It's just like, so you have to do something proactively, in my opinion, to get rid of that stuff because it's hard to remove it. And what the infrared does, the heat, you know, when it goes into your body, it's absorbed. Into your water molecules, it mobilizes those cells and they really start to— they start to dance around. It's like a really great visual. And, you know, they, they change the bonds and everything moves. And that movement is what helps, you know, to expel toxins out of the body. Also, when you're sweating, your sweat, you will notice your sweat is a different consistency than regular, regular sweat.