Did you know it’s World Breathing Day? Go to my channel for the full episode #worldbreathingday

Name: Did you know it’s World Breathing Day? Go to my channel for the full episode #worldbreathingday
Uploaded: 2023-02-03T17:56:29+00:00
Duration: 40 s
Channel: Claudia von Boeselager
Description: The speaker highlights that roughly 75% of individuals with anxiety and panic disorder experience dysfunctional breathing, yet many therapists fail to…

3 Feb 2023 · 1 min

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The speaker highlights that roughly 75% of individuals with anxiety and panic disorder experience dysfunctional breathing, yet many therapists fail to address this issue from biochemical and biomechanical perspectives. The speaker reflects on a personal professional turning point after two decades of intensive work, noting the significance of reaching a 50-year milestone as an opportunity to step back, reassess, and seek greater balance while maintaining a love for the work.

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75% of people with anxiety and panic disorder have dysfunctional breathing. 75%. They're going to their therapist. Mm-hmm. How many therapists are actually improving their breathing from a biochemical and a biomechanical point of view? It's been overlooked. So part of the journey, my main journey now at the moment is really to, in some ways I'm stepping back cuz the workload has been pretty intensive for about 20 years. Mm-hmm. And I just felt that I really want to bring a balance as well because there's a point that I'm starting to— just once that 5-0 mark is very interesting because it just gives you, you have some reflection what you've done and where you're going. So for me, I love the work.