Dr. Chris Rhodes: The Effects of Fasting Can Be Replicated! #shorts
25 Sept 2023 · 0 min

0:21
In this short, the speaker references a clinical study demonstrating that many of the beneficial plasma effects typically observed during fasting can be reproduced even while consuming a meal. The findings suggest that, particularly within the context of an overfed Western diet, these replicated effects can counteract the negative metabolic consequences of excess eating, thereby potentially slowing or preventing the progression of chronic diseases associated with such dietary patterns.










