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In this brief first‑person account, Dr. Nick Bitz shares his personal experience after six rounds of senolytic supplementation. He notes that while younger individuals may see larger effects due to a higher burden of senescent cells, he still observes subtle but meaningful improvements: clearer, healthier skin; reduced joint inflammation and post‑exercise pain; and an overall sense of increased vitality and strength. The narrative emphasizes that benefits appear to be age‑dependent and that even modest changes are noticeable to the speaker.

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