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In this segment Dr. Asima Ahmad emphasizes the importance of a comprehensive pre‑conception health check for anyone planning a fertility journey. She advises evaluating overall health status, including body‑weight range, chronic medical conditions, and any current medications. The focus is on understanding how these factors may affect the quality of eggs or sperm and, if the individual will become pregnant, how they could impact fetal development. By addressing these issues before trying to conceive—through weight management, treating chronic illnesses, and ensuring medication safety—prospective parents can optimise their fertility potential and create a healthier environment for a future pregnancy.

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