Getting out of the COMFORT ZONE! #shorts #challenge #liveyourbestlife

Name: Getting out of the COMFORT ZONE! #shorts #challenge #liveyourbestlife
Uploaded: 2023-07-19T18:07:28+00:00
Duration: 1 min
Channel: Claudia von Boeselager
Description: In this YouTube short, Claudia von Boeselager shares that, as a non‑runner, she has signed up for the Royal Parks Half Marathon in London to raise funds…

19 Jul 2023 · 1 min

Watch on YouTube

1:00

In this YouTube short, Claudia von Boeselager shares that, as a non‑runner, she has signed up for the Royal Parks Half Marathon in London to raise funds for Great Ormond Street Hospital. She acknowledges feeling intimidated but plans to ‘biohack’ her training using the Aerofit device, and she mentions interest in other performance‑enhancing services such as Sinalytics and Qualia. Claudia invites viewers to share tips or advice for her preparation, positioning the journey as both a personal growth challenge and a charitable effort.

Chapters

Hi everyone, Claudia here. So I am practicing what I preach about doing something out of your comfort zone. And I have signed up as a non-runner, or I don't run very often. I have signed up for a half marathon. It's supposed to be one of the most beautiful in the world. It's in London. It's the Royal Parks Half Marathon. And I wanted to share the journey with that as well. I'm going to run for charity for a children's hospital called Great Ormond Street in London. Um, so it's a worthy cause as well. So I'm a bit intimidated, but I'm going to try to biohack a bit my way with it and, um, use the Aerofit device. Um, as well, I've talked about that and I'm going to reach out to some of the other experts in the space. I think Sinalytics might be really cool as well. The Qualia one that I was trying was amazing. So if you are interested to, or have any tips as well, please let me know. Um, I was already given