Grow Younger with Intermittent Fasting? #shorts

Name: Grow Younger with Intermittent Fasting? #shorts
Uploaded: 2022-12-14T15:31:50+00:00
Duration: 29 s
Channel: Claudia von Boeselager
Description: In this brief YouTube short, the speaker promotes episode 89 of the Longevity and Lifestyle Podcast, claiming that intermittent fasting can help you grow…

14 Dec 2022 · 0 min

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In this brief YouTube short, the speaker promotes episode 89 of the Longevity and Lifestyle Podcast, claiming that intermittent fasting can help you grow younger by reversing inflammation, improving sleep, and reducing the risk of type 2 diabetes and cardiovascular disease. The video invites viewers to learn more about intermittent fasting’s benefits by listening to the podcast and encourages them to subscribe for future episodes.

Did you know intermittent fasting can help you grow younger? Not only that, it can help to reverse issues with inflammation, sleeping issues, type 2 diabetes, and cardiovascular risk. So if you want to find out more about intermittent fasting, its benefits, and how you can do it, then check out my podcast episode 89 of the Longevity and Lifestyle Podcast on the quick tip on intermittent fasting. And don't forget to subscribe to not miss an episode. Please enjoy.