Hollywood Stars: Rachele Brooke Smith & Emilio Palafox - Judging Others? It's About You!

Name: Hollywood Stars: Rachele Brooke Smith & Emilio Palafox - Judging Others? It's About You!
Uploaded: 2024-08-16T15:15:00+00:00
Duration: 30 s
Channel: Claudia von Boeselager
Description: In this segment, the two speakers explore how the habit of judging or criticizing others is actually a mirror of unresolved inner issues. Speaker A…

16 Aug 2024 · 1 min

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In this segment, the two speakers explore how the habit of judging or criticizing others is actually a mirror of unresolved inner issues. Speaker A explains that when she feels critical toward other women, it signals unhealed parts of herself that need more love and attention. Both speakers discuss emotions as useful indicators rather than threats, suggesting that uncomfortable feelings should be welcomed as opportunities for growth. Speaker B shares advice from a spiritual teacher that emotions should flow past us like water off a duck’s back, and that a trigger signals work to be done. The conversation concludes with a practical recommendation to use journaling as a tool for processing and working through these emotional signals.

Chapters

And just humans in general, like we're always making judgments or assumptions or stories about anything and everything. It's just part of how we're wired. But I'm very aware that when I'm looking at other women and I'm very critical of maybe how they look or how they are, I know that's a direct part of me. Like that's a direct reflection of me, that something inside of me is not healed yet or needs a little bit more love because maybe I worked on it for a while, but I need to go. Emotions are indicators. I think a lot of people fear emotions. They don't feel very good, especially uncomfortable emotions. But I'd love to invite people to just think about it as those indicators.
To see an emotion that comes up, something that triggers you as, as gold, almost to be grateful for it because it's like, oh, it's an opportunity for growth. Like, that's something that it's like, it shouldn't trigger me. And I spoke to a spiritual teacher once who was like, you know, it should— things should essentially be almost like water off a duck's back. Like, they shouldn't bother you. You should just be like, oh, that person's not having a good day or whatever it is as well. But as soon as that triggers you, it's like, oh, I've got work to do. Yeah, totally.
Get that journal out again and be like, let me work through this.