How to Become the Woman You Want to Be #shorts

Name: How to Become the Woman You Want to Be #shorts
Uploaded: 2023-09-06T12:30:17+00:00
Duration: 36 s
Channel: Claudia von Boeselager
Description: In this motivational short, the speaker describes a personal development technique where she first creates a vivid mental image of the woman she aspires…

6 Sept 2023 · 1 min

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In this motivational short, the speaker describes a personal development technique where she first creates a vivid mental image of the woman she aspires to become—detailing how she walks, talks, laughs, sings, and dances. She then actively practices embodying that image, both in imagination and in real-life actions, by asking herself, “What would she do?” in various situations. This self‑questioning guides her decisions and behavior, allowing her to progressively become the woman she envisioned.

Chapters

I had created this image of this woman that wasn't living to work, how she would walk and how she would talk and how she would laugh and how she would sing and how she would dance. And I started to live into and practice being that woman just even in my imagination and then become that person right now, behave like that woman right now, make the decisions of this woman right now. I created that image. And then as I was navigating this next portion of my life, I would bring up this image and say, what would she do? What would she do in this situation? What would she do in this circumstance? How would she respond to this woman that I am created to be and then be her now?