Mirror Work: #1 in Psychedelic Healing! | Shawn Wells

Name: Mirror Work: #1 in Psychedelic Healing! | Shawn Wells
Uploaded: 2024-10-14T13:30:11+00:00
Duration: 28 s
Channel: Claudia von Boeselager
Description: Shawn Wells recommends mirror work during psychedelic sessions for people struggling with body image or confidence. Strip down, look at yourself, and…

14 Oct 2024 · 0 min

Watch on YouTube

0:28

Shawn Wells recommends mirror work during psychedelic sessions for people struggling with body image or confidence. Strip down, look at yourself, and talk to your reflection to recognize your own beauty and power. Tell your facilitator first and make sure you have privacy.

One of the most powerful things you can do, period, the end, in psychedelics is mirror work. Mirror work. And especially if you have body image issues or any kind of confidence issues, get naked in front of the mirror. You know, you go to the bathroom, lock the door, have the facilitator know that you're there, right? And just look at yourself, talk to yourself. You will see the beauty that's there. You will see the power that's there. It's really powerful work to see yourself.