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In this segment of the YouTube video "Redefine longevity: thrive, don’t just survive!" speaker A articulates a personal definition of longevity. Rather than viewing longevity merely as a longer lifespan, the speaker emphasizes optimizing health, well-being, mental state, joy of living, happiness, passion, and purpose. The goal is to live a long life that is high‑quality, vibrant, and fulfilling, shifting the focus from merely surviving to truly thriving over many years.

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