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In this segment Dr. Nichola Conlon explains that NAD+ is a naturally occurring molecule present in every cell, essential for hundreds of biochemical reactions. She highlights two primary roles: first, NAD+ is crucial for converting food into ATP, the body’s energy currency; second, recent research shows NAD+ serves as a fuel that powers a vast array of repair proteins and enzymes, helping maintain cellular health and counteract aging before damage becomes apparent.

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