The biggest longevity myth is chasing extreme age like 120 or 150 years. Real longevity means living in your best health today and keeping it as long as possible, so you can actually contribute to people around you instead of just surviving.
Chapters
you've been doing this for 15 years. You apply a tech mindset to everything that you do. What is the biggest longevity myth that you've come across that you would like to bust?
I think there's a few. One is that it's just about being 120 years old or 150 years old. I don't think there's a gold standard for a definition of longevity. So I think, as I mentioned before, for me it's about how do you live in your best state today and live like that for as long as possible. And typically, if you are living at your best and not worrying about decline, not worrying about health issues, You can not only be in service to the ones you love, but to a greater collective and greater community. So can you imagine what a beautiful place the world would be?