The Link Between Sexual Trauma and Chronic Health Issues #sexualhealth

Name: The Link Between Sexual Trauma and Chronic Health Issues #sexualhealth
Uploaded: 2023-06-15T09:30:22+00:00
Duration: 31 s
Channel: Claudia von Boeselager
Description: A yoga teacher with autoimmune disorders, alopecia, and chronic brain fog discovered her symptoms stemmed from unresolved sexual trauma keeping her…

15 Jun 2023 · 1 min

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A yoga teacher with autoimmune disorders, alopecia, and chronic brain fog discovered her symptoms stemmed from unresolved sexual trauma keeping her nervous system in constant fight-or-flight mode. Diet and exercise alone couldn't help because her body was stuck in perceived danger.

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I used to struggle with a lot of autoimmune issues and alopecia and foggy brain and stomach issues, and I couldn't understand why I was having all these issues because I was a yoga teacher. I ate healthy, I exercised, but it was all this sexual trauma pieces that weren't suppressing. I was like, let's just focus on the positive. Let's just move forward, right? But we don't understand that the nervous system is still running on high with that because it's picking up cues in the environment and labeling it as danger.