This is why women burn out.

Name: This is why women burn out.
Uploaded: 2025-08-01T17:00:32+00:00
Duration: 34 s
Channel: Claudia von Boeselager
Description: In this motivational talk, Claudia von Boeselager argues that women experience burnout because they try to operate on the same 24‑hour…

1 Aug 2025 · 1 min

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In this motivational talk, Claudia von Boeselager argues that women experience burnout because they try to operate on the same 24‑hour, testosterone‑driven schedule that men use. She explains that women’s biology follows a monthly cycle, giving them distinct "superpowers" at different phases of the month. By recognizing these phases and aligning personal and professional schedules with them, women can avoid burnout and unlock their full potential. The speaker advocates a future of women’s health that is cyclical, personalized, and powerful, rejecting the one‑size‑fits‑all approach that has dominated health advice so far.

Chapters

What I really love to empower women is to realize that you have superpowers at different phases of the month. And the reason why women are typically burning out is because we're trying to compete with men and their 24-hour testosterone cycle. We have to appreciate that women are much more complex and we're not little men. We can't repeat what men do. So if you can set yourself up and your schedule up to go flow in this way and to unleash your superpowers for each of the phases of the month, you will be a superpower. So the future of women's health is obviously not one size fits all. It's cyclical, personalized, and powerful. And typically We've just been following the wrong map.