Want to Look and Feel Younger? Have More Sex! | Susan Bratton

Name: Want to Look and Feel Younger? Have More Sex! | Susan Bratton
Uploaded: 2024-10-25T15:15:04+00:00
Duration: 52 s
Channel: Claudia von Boeselager
Description: In this interview segment, the host asks about the concept of "extending sex span," which refers to maintaining sexual activity later in life as a means…

25 Oct 2024 · 1 min

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In this interview segment, the host asks about the concept of "extending sex span," which refers to maintaining sexual activity later in life as a means to extend overall healthspan. The discussion references the PACE/Dunedin longitudinal study, highlighting four key longevity indicators—balance, cognition, grip strength, and perceived age relative to peers. The speaker cites research indicating that individuals who engage in intimate activity 1–3 times per week appear about ten years younger than their age-matched peers, attributing this youthful appearance to the cumulative benefits of regular orgasms.

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You talked about a term called extending sex span. Can you explain and elaborate what is that exactly? People who have sex later and longer through their lives, they actually extend their, their health span by extending their sex span. At the PACE Dunedin long-term study, it says there are 4 quadrants that kind of portend longevity. One is balance. One is cognition. There's grip, overall grip strength. There's cognition. And then there's how do you look? Do you look old or young compared to your cohorts? And then there's studies that show that people who have intimacy 1, 2, 3 times a week, they look 10 years younger than their peers. I mean, you look amazing. It's all those— it's all those orgasms, Claudia.