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In this short excerpt from The Longevity & Lifestyle Podcast, the speaker explains that a key factor behind aging of skin and other tissues is the buildup of senescent cells—cells that have exhausted their capacity to divide due to accumulated DNA damage. While senescence serves as a protective mechanism to prevent these damaged cells from turning cancerous, the efficiency of this defense declines with age. Consequently, senescent cells accumulate in tissues and release inflammatory signals (the senescence‑associated secretory phenotype) that damage neighboring healthy cells, accelerating the aging process across the body.

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