What It Takes To Set You Free In Getting Through Separation with Dr. Marcy Cole #shorts
8 May 2023 · 0 min

0:19
In this brief monologue, Dr. Marcy Cole explains how our mind is composed of consciousness, subconscious, and deeper unconscious material. She emphasizes that when a person works with a therapist or support figure who feels like a good fit and creates a sense of safety, the hidden unconscious material—often feared for its potential to overwhelm—can begin to surface. Rather than taking over, this emergence of unconscious content ultimately leads to a feeling of liberation and freedom, especially in the context of navigating separation.










