Tamisha Souza's videos and podcasts
This week
A client came into a session wanting help with his spending. But underneath “I need to budget bette...
Earlier this month
A lot of men do not actually need more clarity. They need to trust themselves enough to move. You ma...
Sometimes we call it discernment when we’re really afraid to move without certainty. I’m not talkin...
Sometimes we ask for another sign when what we really need is to trust ourselves enough to move. Bef...
You may be asking for more confidence while also hoping you never have to feel rejected again. Those...
September 2026
A no can happen in a few seconds. But if you attach the wrong meaning to it, you can carry it for we...
Sometimes the people closest to us bring out reactions we thought we had already outgrown. That does...
Why do I keep reacting this way when I know it is creating distance? That question becomes especial...
It’s easy to walk into a hard conversation focused on how the other person might respond. Will they...
You can feel confident at work and completely like yourself with friends, then become quiet, guarded...
Have you ever noticed that you can be confident at work and relaxed with friends, then become quiet,...
Have you ever made a decision, felt good about it, and then started questioning it an hour later? Yo...
Have you ever made a decision at work or at home, felt good about it, and then started questioning y...
Overthinking does more than slow down a decision. It can slowly teach you not to trust yourself. You...
Overthinking can look like being careful, but there’s a point where it starts teaching you not to tr...
I see this pattern constantly with the men I work with: a tough conversation comes up at work, and s...
Here's what I've noticed: the way you handle disagreement today isn't random. It's a direct line to ...
A lot of second-guessing looks like being careful, but sometimes you already have enough information...
Sometimes the hard part isn’t making the decision. It’s accepting that you may never feel completely...
You know how you want to handle the conversation. You want to stay calm, say what you mean, and lis...
Sometimes the situation changes but the reaction doesn't. You're in a new relationship, a new job, ...
August 2026
Sometimes the situation changes, but the reaction stays the same. This article looks at why old resp...
