“Meditation Saved My Life | Dr. Jacopo Iasiello’s Reinvention Story”

You have every time this beautiful energy, this beautiful smile. And he told me, hey, no, you know, try to use, try to go and do meditation. I don't know at that time what does it mean. I go, I remember like yesterday, I do meditation Transcendental. I learn this MT, completely changed my life because, and this is the first part of my method because I go every morning at 4:30 in the morning, I wake up really early because my phototype of human being is working perfect from, you know, 4:30 in the morning until 1:30 PM. After I started to lose energy and, you know, I utilize my hour of the day for what I need moving forward in the early in the morning. But everybody's different, not for everybody's working the same. And I do meditation, I do morning wake up and I do another thing really important, pre-activation. What this means, pre-activation? I coming from Catholic family, my mother, my, my family, they, they share with me how pray, how is important the part about pray. But, but, you know, I never understand the power of, you know, for the pre-activation.