Navigating Life's Challenges: Step by Step 🌟💪

And then you have to realize that you have to put one foot in front of the other and make it through that moment and the next moment and the next, and then put a plan to do that, you know, and surround yourself with a network of people that are going to help you thrive. So if it's grief, then you're going to put people in— and it can't always be your family. You could drag your family down, you know. For me, I was pulling into every, um, religious organization there was and asking them to lay hands, pray, how— it didn't matter what they were gonna do, you know, just get me back into the mental state so I could go on with my day. Uh, it didn't matter. So, you know, it's— you have to name it and claim it so that you can move on, whatever the challenge is, because adversity is going to hit. And also by practicing life balance, you're already prepared for when it hits. So if you already have a practice in your day to make sure that you're okay, then when something does happen, you're caught up, you're ready, you know, you, you're not all stressed out and you are, you know, ready to hit that challenge. I'm going to, I'm going to point out some things that you can't see, but I can see through my window.