Transformative Moment ❄️: How Cold Nights Sparked Change 🔥

A man describes hitting rock bottom during a brutal Toronto winter, smoking in the garage at -30°C to protect his daughter, and realizing the physical misery mirrored something deeper. That moment became his turning point.
Chapters
I should be really looking at my lifestyle choices. But again, you know, you say things but you keep on going. Yeah, this was probably maybe in the fall, maybe September, October, November, I don't really remember. CJ, it all came to a head because you know that you get to the bottom of the pit and you know you can't go any lower except for up. So for me, it was the following January It was a bitterly cold winter in Toronto, maybe -30 degrees, and I was still smoking cigarettes back then. Never smoked in the house out of respect for my daughter. I always smoked in my garage because it was that cold. Took me 10 minutes to layer up all of these clothes just to walk to my garage. I'm sitting in my garage, you know, I got to take the gloves off because you don't want to burn the gloves, right? And I'm
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